Soul Level Therapy / Online personal support

A gentler way
to feel more
like yourself

Personal support for emotional stress, repeating patterns, and a deeper understanding of yourself. Explore subconscious work, Reiki, and intuitive readings, offered online with care.

A personal approach — a little more space to breathe
A little recognition

You can be doing
your best and still
need space to exhale

Perhaps you understand your patterns, but changing them still feels difficult. Or you simply want a quieter moment to reconnect with what you need.

You keep finding yourself in familiar relationship patterns.

Your mind feels busy, even when you are trying to rest.

You second-guess yourself or put everyone else’s needs first.

You feel ready for a change, but unsure where to begin.

Your starting point

Different ways to support
your inner world

Each offering has a different focus. Choose what feels relevant to you, and explore what the experience includes.

Emotions & repeating patterns

MAP Therapy

For emotional triggers, overthinking, and familiar reactions you want to understand and change. A gentle, guided session focused on a specific issue and its underlying subconscious patterns, while you remain aware and in control.

75-minute private online session, personalized practices, a subconscious reprogramming audio, and a follow-up call. Currently fully booked — waitlist open.

Explore MAP & join the waitlist
Rest & reconnection

Distance Reiki

For times when you feel stretched thin and want to slow down. A gentle remote energy practice focused on relaxation and personal well-being, received from the comfort of your own space.

A remote experience with guidance on how to prepare and settle in.

Explore Distance Reiki
Self-understanding & direction

Soul Realignment®

For a deeper exploration of your natural gifts and recurring life patterns. An individual intuitive reading through the Akashic Records, followed by a private conversation to help you understand your findings.

Personal PDF report, private consultation, 21-day practice, and follow-up.

Explore your reading
Your home & surroundings

Property Energy Clearing

For a home or workspace that feels unsettled, heavy, or ready for a fresh start. A remote spiritual assessment and clearing, with a written report explaining the energetic themes interpreted within this practice.

Completed remotely, with a personal report and follow-up guidance.

Explore property clearing

Not sure which feels right for you?

You are welcome to ask
Olivia, Soul Level Therapy practitioner, seated by the sea in a cream blazer
A personal connection, from the beginning
Meet your practitioner

A grounded approach
A personal connection

Hello, I’m Olivia

I’m an Integrative Trauma, Subconscious, and Energy Healing Practitioner with a background in psychology. My work brings together subconscious methods, gentle energy practices, and space for personal reflection.

People often come to me feeling emotionally overwhelmed, caught in familiar cycles, or curious about themselves on a deeper level. My role is to meet you with compassion, explain the approach clearly, and support you in exploring what feels relevant to your life.

You do not need to arrive with perfect words or have everything figured out.

Property ClearingMAP MethodReikiSoul Realignment®
More about Olivia & her approach
A clear, gentle beginning

Know what to expect
Take it one step at a time

01 / Explore

Find what feels relevant

Read about the offering that interests you. Each service page explains its focus, what is included, the fee, and how the experience works.

02 / Connect

Book or get in touch

Follow the booking or availability details on your chosen service page. If you are unsure, send a message before deciding.

03 / Begin

Receive personal guidance

You will be guided through the next steps for your chosen service, including any preparation, appointment arrangements, or materials provided.

A small place to begin

A quiet moment,
just for you

You do not have to book a session to begin. Explore a free meditation or choose a guided practice to return to in your own time.

Peaceful Sleep meditation coverSubconscious reprogramming / $11

Peaceful Sleep

A guided practice to accompany a slower, more restful evening routine.

Explore this meditation
Inner Child Healing guided meditation coverGuided meditation / $11

Inner Child Healing

A reflective practice for meeting younger parts of yourself with care.

Explore this meditation
Before you begin

A little more
clarity

Feeling comfortable starts with understanding what is being offered. Here are a few helpful places to begin.

Do I need to know which service to choose?

No. Start with the experience that feels most familiar to you, then explore the relevant service page. You are also welcome to contact me with a brief description of what you are looking for, so I can explain the available options.

Can I work with you online?

Yes. Personal sessions and consultations are offered online, and the energy services are provided remotely. Your chosen service page explains how you take part and what you need to prepare.

What is the difference between a session and a reading?

A guided session gives us time to work together with the focus of that service. A Soul Realignment® reading includes preparation before we meet, individual findings, a written report, and a private consultation. Property clearing focuses on your space and is completed remotely with a report.

Do I need experience to use the guided meditations?

No previous meditation experience is needed. These are pre-recorded digital guided meditations to listen to in your own time. Simply follow the spoken guidance at a pace that feels comfortable for you. Each meditation page explains its focus so you can choose a practice that suits you.

Is this a replacement for medical or mental-health care?

No. These are holistic services for personal reflection and well-being. They do not diagnose or treat health conditions and do not replace care from a licensed medical or mental-health professional.

Whenever you feel ready

You do not have to
figure it all out at once

Start with a little curiosity. Explore the support that feels right for you, or reach out for a clearer sense of where to begin.

Holistic services for personal reflection and well-being. Spiritual and intuitive interpretations are not verified facts or guarantees of particular outcomes. These offerings do not replace medical, psychological, legal, or financial advice.